We’ve had a wonderful first session of Life After Loss – especially with the holidays upon us, a particularly difficult time for those of us who grieve the loss of our loved ones. Several of us in the ABODE Community recently met each Thursday for six weeks to understand the process of grief and how to live through it in a healing way. Many thanks to CHRISTUS VNA Hospice for partnering with us on this special program.

We’ll launch a second group in January 2021. Together, we’ll cover:

• The physical, emotional, spiritual and social implications of grief
• The process of grief
• Memories and how to use them to heal
• How to take care of ourselves while we grieve
• Holidays and anniversary dates
• Planning for the future

If you’re able to commit to six Thursdays, 1-2:30 p.m., starting in January 2021, please email Mary Thorsby.